Supports Formation of Brain Synapses and Neuronal Membranes Supports Liver Mitochondrial Function Dietary Supplement Uridine is a nucleotide that acts as a precursor of brain synapses and membrane phospholipids in conjunction with the omega-3 fatty acid docosahexaenoic acid (DHA) and choline sources. It may enhance some brain cholinergic functions. Uridine also supports the health and function of liver mitochondria. Suggested Use Usage: Take 1 or 2 capsules per day or as directed by your qualified healthcare professional. Other Ingredients Cellulose, magnesium stearate and silicon dioxide. Capsule consists of gelatin. No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts. Warnings Store in a cool, dry place. Do not refrigerate. Note: If you have a medical condition, are pregnant, lactating, trying to conceive, or taking medications, consult your healthcare professional before using this product. Keep out of the reach of children.