Jensi Combo Pack of Roasted chana Roasted Yellow Matar and Roasted Green Peas  (3 x 500 g)

jensi Roasted chana is a low calorie snack that you can include in your weight loss diet. It is a perfect teatime snack and can be savoured in the form of a chaat as well. The best part about consuming roasted chanas is that they can satisfy your hunger without loading you with calories. It is a best snack for Diabetics and Hypertensive Patients. Good Source of Protein. May help in weight Loss.There is a good reason why parents encourage kids to eat more green peas. They have many essential vitamins and minerals that the body requires. Green peas are not high in calories, but they have protein. Compared to other vegetables such as carrots, peas have higher levels of protein.In addition, peas are a good source of dietary fiber, Vitamin A, iron, folate, thiamin, Vitamin C and manganese. They also have a high level of Vitamin K.One of the health benefits of yellow peas is blood sugar control. This is important for people with diabetes, but it also affects those who do not have this disease. Spikes in blood sugar levels can affect your energy, memory and other parts of the body. Green peas have a low glycemic index, so blood sugar does not increase dramatically after eating them.In addition, the fiber and protein naturally found in peas helps control blood sugar levels. Protein and fiber can affect how quickly carbohydrates are absorbed in the body. They also help people feel full and avoid overeating.The nutrients in green peas may prevent high blood pressure. Masala Green Matar Roasted Peas Spicy & Crunchy Roasted Green Peas Masala Roasted masala matar|Spicy & Crunchy |Green Salty Masala Peas/Vatana | Why Green Peas? 1. Weight Loss: Peas are low fat and a low-calorie food type. Hence, they are mostly included in vegetarian as well as non-vegetarian diets, due to the ease in managing their body weight. Green veggies are already considered a source of good health, but when talking about peas, they help in managing your weight effectively. Peas are relatively low in calories when compared to cowpeas and beans. 2. Immunity: High levels of antioxidants in peas prevent several reactions in the body that may cause serious diseases. They are rich sources of many minerals such as iron, calcium, zinc, copper, manganese, etc. which enhance the immune system of your body. 3. Blood Sugar: High fiber and protein content in peas make sugar digestion slower. Peas do not contain any extra sugars like white sugar or chemicals and hence, it enables blood sugar regulation in the body. Pea proteins play a very important role in this action. 4. Improves Digestion: The high dietary fiber content of peas makes them a good digestion aid. The fiber also improves the metabolism of the body in general by improving digestion.