A Journey to Inner Peace  - Tranquility guide

A Journey to Inner Peace - Tranquility guide (E-book, Jeya Balaji)

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A Journey to Inner Peace - Tranquility guide  (E-book, Jeya Balaji)

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    Highlights
    • Binding: E-book
    • Publisher: JB Corner
    • Genre: Personality development, De-Stress
    • ISBN: 9789334208931
    • Edition: 1, 2025
    • Pages: 64
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  • Description
    A Journey to Inner Peace explores the art of living a balanced, harmonious life amidst daily challenges. The book delves into understanding emotions, managing stress, and fostering meaningful relationships while offering practical insights and actionable tips. Drawing from psychological principles, real-life experiences, and timeless wisdom, it guides readers toward self-awareness and emotional resilience. With relatable anecdotes and thought-provoking exercises, it empowers individuals to overcome life's hurdles and rediscover calmness. Whether you're seeking personal growth or simply striving for a more peaceful existence, this book serves as a compass for navigating the complexities of modern life with grace and clarity.
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    Specifications
    Book Details
    Publication Year
    • 2025 Jan 2025
    Edition Type
    • Special Edition
    Book Type
    • Self help Personality development
    Table of Contents
    • A Journey to Inner Peace 2 Acknowledgement 3 About the Author 4 Introduction 5 What could we have done differently? 8 Why do you need peace? 18 How to get the peace? 23 Is peace contagious? 32 Surf through the worldly affairs, peacefully 38 Maintaining the stance 43 Different people, different meaning 45 Where do we go from here? 58 Resources 62
    Number of Pages
    • 64
    Net Quantity
    • 1
    Contributors
    Author Info
    • Jeya Balaji is a psychological counselor and knowledge facilitator with a professional background in the software industry. Passionate about art and the transformative power of art therapy, he is dedicated to fostering emotional well-being and personal growth. His work emphasizes promoting peace, mindfulness, and harmony in both individual lives and broader communities.
    School Books Details
    Subject
    • Psychology
    University Books Details
    Specialization
    • Stress management
    Subject
    • Psychology Stress management Inner peace
    Additional Features
    Age Group
    • 15 and above
    Dimensions
    Width
    • 6
    Height
    • 9
    Depth
    • 1
    Weight
    • 0.1
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