Beetroot provides anti-cancer and heart-protection properties, thanks to its red pigments. It's one of the top 10 vegetables grown in home garden. Beetroot are easy to grow and ideal for anyone new to vegetable kitchen gardening. Not to forget beetroot is much more than pickling. Try roast beetroot or even try it in your burger when having a barbecue. For best results, sow beetroot little and harvest often, the roots when they are young, tender with size of a golf ball. The leaves are eaten as microgreens superfoods in salads, garnishing, sprouting. Microgreens are tiny, baby plantlets of leafy vegetables that are harvested at a very early stage. Microgreens are superfoods, loaded with vitamins, minerals, and antioxidants. These little green plants posses more nutrients than regular leafy vegetables. When microgreens are part of your daily diet, the health benefits will be evident. After heavy calorie intake in holidays or festivals, the fastest way to detox yourself is by growing and consuming microgreen vegetables. Microgreens are bigger than sprouts but much smaller than young adult plants. Many leafy vegetables can be harvested as microgreens within 10-15 days of seed sowing when plantlets are 1 to 3 inches tall. If you grow varieties for winter storage, it is possible to have beetroot almost all year round.