From managing anxiety, dealing with criticism or battling low mood, to building self-confidence, finding motivation or learning to forgive yourself, this book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life.
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Specifications
Book
Dr Julie Smith Why Has Nobody Told Me This Before ?
Author
Dr Julie Smith
Binding
Paperback
Publishing Date
2022
Publisher
Michael Joseph
Edition
1st
Number of Pages
368
Language
English
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Genre
Self-Help
Book Subcategory
Other Books
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