Kriya.fit Oorja - 24 Weeks  (180 days)

Custom Workout plans for you to help cut those extra fats or put on some weight and build muscle with home workouts or gymming. Â Program Introduction A personalised fitness program that can be taken up by anyone who is looking to lose or gain weight or put on some lean muscle. The program will help you feel more energetic as it has been designed to improve your health conditions, manage your weight, increase muscular strength, and improve immunity. Ideal for beginners as well as those looking to continue or advance their fitness and stay fit and active. With regular support from the Koach and live personal online coaching sessions every week, you get to achieve your goals and be healthy.