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Featuring a high content of both soluble and insoluble fiber, these flax seeds can offer multiple health benefits. Soluble fiber can play a crucial role in lowering cholesterol levels, while insoluble fiber aids in maintaining digestive health. And, they also contain a substantial amount of protein. Thus, incorporating these flax seeds into your diet can contribute to a balanced digestive system and support heart health.
These raw, whole flax seeds are packed in a resealable pouch. This can help them stay fresh for a long time, ensuring every use is as nutritious as the first. And, thanks to this convenient packaging, you can easily store them in your pantry, ready to sprinkle over your breakfast or add to smoothies whenever needed.
Sporting a versatile nature, these flax seeds can be enjoyed in countless ways, from baking to salads. And, courtesy of their mild flavour, they can blend seamlessly into any dish, adding nutritional value without overpowering the taste. Hence, incorporating them into your daily meals is effortless, whether stirred into yoghurt or mixed into dough.
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