Ideal Usage
1. The body sits on the yoga mat, the legs are flat, the feet are placed in the fixed foot pedals, and the handles are held back by the hands with the strength of the waist, three groups at a time, 20 in each group., 2. Do Exercise Anytime Anywhere - Workout in home, office or even outdoors while watching TV, chatting with friends., 3. Shape Your Body Effectively - Workouts for Arms, Legs and Back, and can do seated exercises. Improve stretching and flexibility., 4. Easy to Carry Out - Compact and portable., 5. Ergonomic - Widening and soft pedals, anti-slip handle, strong spring, well-fitting and comfortable., 6. Premium Quality - High quality Elastic spring, high tensile strength, safe and durable.