Lifeline 4 in 1 Deluxe Manual Treadmill (Max Weight:110 kg)
Price: Not Available
Warranty
6 Months Warranty on Motor
Highlights
Manual
Color: Black
For Walking Lunges
Inclination Level 3
Maximum Weight Support 110 kg
Display Type: LED
Foldable
Speed: 9.5 km/h
Important Note
The order for this product can only be cancelled within the first 24 hours of booking.
Questions and Answers
Q:How to measure your stride length?
A:You'll need: Two pens, calculator and a tape measure
Follow these steps:
Place one pen on the floor as your starting line.? Hold the other pen in your hand.? Place both of your heels so they are touching your starting line (your pen) and walk 10 steps,? Bring your feet together on the 10th step and place the second pen behind your heels.? Step away and grab your tape measure. Measure the distance between the two pens.? Using your calculator divide the distance by 10. That figure is your stride length.??You can use your heels or toes to measure step length as shown in the diagram above.
Example: Total distance between the two pens is 658 cm.
Divide 658 (cm) by 10 (steps) = 65.8 (cm)=Your average step length is 65 cm or .65m
Tip: We do recommend that you repeat this 2-3 times to give you a more accurate average. Often the first time you'll tend to over exaggerate your steps as you are focusing on walking.
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Q:How do i know which motor suits me?
A:Please refer the chart to know what motor is best for your requirements. For Below 70 Kg, CHP(Running): 1.75, CHP(Walking) : 1.75. For 70-90 Kg , CHP(Running): 2, CHP(Walking) : 1.75. For 90-110 Kg, CHP(Running): 25, CHP(Walking) : 2. For Above 110 Kg, CHP(Running): 3, CHP(Walking) : 2.5
For average usage of 4-5 hours per day.
Note: If the usage per day increases to 6-8 hours, choose a motor with power higher by 1 HP
If the usage per day is more than 8 hours, choose a motor with power higher by 2 HP
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Q:What is a motorized treamill?
A:These treadmills are generally more expensive than other types of treadmills, but this type offers a number features that the very basic manual treadmills do not. They are also much larger than other kinds of treadmills. On many treadmills, you can adjust the speed and incline while you are still walking or running. On others, you may have to get off and adjust the incline manually. But you just have to turn on the treadmill to start the belt again. The speed is adjustable and many motorized treadmills have workout programs that adjust the speed to give you a varied workout. This pushes you to go faster. The constantly moving belt of a motorized treadmill motivates you to keep up.
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Q:What are the inclination levels available in treadmills?
A:Most treadmills tracks can be inclined between 10% and 15%. This helps users to burn calories more efficiently than when they train on a flat surface. Most treadmills include a second small motor that controls the incline, but the most inexpensive portable models. Incline motorized treadmills are perfect for those who wish to be able to train for over varying gradients. This kind of treadmill usually has a shorter running surface than a regular motorized treadmill.
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Q:Which are different types of treadmills?
A:There are two types of treadmills: a) Manual Treadmill b) Motorized Treadmill
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Q:WHich are the typed of motors in treadmills?
A:There are two types of motors that come in Treadmills: DC motors and AC motors. With DC motor, the treadmill can run up to a maximum of 1 hour after which a break of atleast 10 minutes has to be given. It is advised for domestic usage. With AC motors it can run upto 10 hours continuously depending on the power rating. Generally advised for commercial purposes. There are three types of power ratings that can be found on any treadmill: Continuous Duty Horsepower- Level of power that can be sustained during regular use. It is a commercial grade standard applied to treadmills. Peak Duty Horsepower– Maximum horsepower a motor can generate when working at its hardest.
Treadmill Duty Horsepower– Somewhere in between peak and continuous. Treadmill duty measures the likely horsepower for an average user at an average speed over an average period of time. The figure you want to look at is the "continuous duty rating“.
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Q:What is a manual treadmill?
A:Manual treadmills are activated by walking, and if the user wants to adjust the inclination to increase the intensity of their workout, it is necessary to get off the treadmill and vary the inclination manually. Manual treadmills are generally less expensive than their motorized counterparts and because walking activates the treadmill and standing still will deactivate the treadmill, it is a safe option for seniors. This type of treadmill can get somewhat difficult to use though as the user’s stride needs to be consistent, and as the manual treadmill is powered by the user, fatigue can start to set in quite easily. It can be difficult to get the belt moving initially. That straining against the belt can stress your joints. With a manual treadmill, you go only as fast as you push yourself.