Looking Inward

Looking Inward (English, Paperback, Purnachaitanya Swami)

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Looking Inward  (English, Paperback, Purnachaitanya Swami)

4.7
40 Ratings & 10 Reviews
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    Highlights
    • Language: English
    • Binding: Paperback
    • Publisher: Penguin Random House India
    • Genre: Body, Mind & Spirit
    • ISBN: 9780143452089, 0143452088
    • Pages: 182
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  • Description
    The world as we know it in 2021 is worse than anything we have seen so far. Global warming, a pandemic, misinformation spreading like wildfires, fake news, riots, changing social structures and lifestyles-the ramifications of these events affect our health, relationships, productivity and, most importantly, have a lasting impact on our inner peace. It is in times like these that we feel stressed, acutely anxious and even depressed. And it is now more than ever that we need to look inward for strength, focus, happiness and resilience. In Looking Inward, Swami Purnachaitanya helps you on your journey towards identifying the source of your anxiety, stress and restlessness, and provides you with the tools required to address and transcend them, using meditation to soothe distracted thoughts and refocusing your energy to being fully present in the moment. Every chapter includes enlightening stories, precious insights, and a ten-minute exercise that will take you one step closer to mastering your mind and building your own meditation practice. Today, meditation is not a luxury, it is a necessity. This book helps you acknowledge the changing world while strengthening your inner energy reserves to better cope with it.
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    Specifications
    Book Details
    Imprint
    • Penguin
    Dimensions
    Height
    • 198 mm
    Length
    • 129 mm
    Ratings & Reviews
    4.7
    40 Ratings &
    10 Reviews
    • 5
    • 4
    • 3
    • 2
    • 1
    • 30
    • 9
    • 1
    • 0
    • 0
    5

    Terrific

    The book is an outstanding addition to the topic of meditation and is an exceptional easy-to-read guide. It successfully disintegrates the essence of meditation step by step, explaining every detail and information. It also differentiates between mindfulness and meditation very logically and answers the most crucial questions about life. Overall, the author has written the book in a very insightful manner allowing the readers to ponder upon their worldview.
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    Flipkart Customer

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    1month ago

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    5

    Terrific

    Osm book osm knowledge with many experience..In real life very needed.. Go for it
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    Rakesh Parida

    Certified Buyer

    2months ago

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    4

    Good quality product

    Usefull for Day to Day life
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    Lokaiah Ethirajulu

    Certified Buyer

    15days ago

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    5

    Great product

    Waaw it's amazing based on reality of life and happy life everyone purchage it🥰❤💞👌
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    Flipkart Customer

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    16days ago

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    5

    Best in the market!

    Beautiful read on the life of a modern Yogi ..
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    Nidhi Mehta

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    26days ago

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    5

    Great product

    Highly recommended..
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    neeha Jalaan

    Certified Buyer

    1month ago

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    5

    Classy product

    Outstanding way of story telling ! Also loaded with much needed insights.
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    Adwaith J

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    1month ago

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    5

    Brilliant

    In a very meticulous manner Swami ji helps us understand and unlock the complexities of our mind. A definite read and a perfect gift :)
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    Flipkart Customer

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    1month ago

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    5

    Excellent

    It changes your mind set from piece to peace ! Whether one has ever meditated previously or not, must get this first hand experience from the author's perspective!!

    A perfect best seller for all times especially- these times of uncertainty in the world!! Kindles the trust back!!
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    Flipkart Customer

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    5days ago

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    5

    Perfect product!

    Awesome Book...
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    Arsh Singh Bedi

    Certified Buyer

    6days ago

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    All 10 reviews
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