Looking Inward

Looking Inward (English, Paperback, Purnachaitanya Swami)

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Looking Inward  (English, Paperback, Purnachaitanya Swami)

4.6
97 Ratings & 17 Reviews
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    Highlights
    • Language: English
    • Binding: Paperback
    • Publisher: Penguin Random House India
    • Genre: Body, Mind & Spirit
    • ISBN: 9780143452089, 0143452088
    • Pages: 182
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  • Description
    The world as we know it in 2021 is worse than anything we have seen so far. Global warming, a pandemic, misinformation spreading like wildfires, fake news, riots, changing social structures and lifestyles-the ramifications of these events affect our health, relationships, productivity and, most importantly, have a lasting impact on our inner peace. It is in times like these that we feel stressed, acutely anxious and even depressed. And it is now more than ever that we need to look inward for strength, focus, happiness and resilience. In Looking Inward, Swami Purnachaitanya helps you on your journey towards identifying the source of your anxiety, stress and restlessness, and provides you with the tools required to address and transcend them, using meditation to soothe distracted thoughts and refocusing your energy to being fully present in the moment. Every chapter includes enlightening stories, precious insights, and a ten-minute exercise that will take you one step closer to mastering your mind and building your own meditation practice. Today, meditation is not a luxury, it is a necessity. This book helps you acknowledge the changing world while strengthening your inner energy reserves to better cope with it. Translated into Arabic, Russian, Dutch, German, and many more international languages soon.
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    Specifications
    Book Details
    Imprint
    • Penguin
    Contributors
    Author Info
    • Swami Purnachaitanya is an author, speaker, and spiritual guide to many around the world. He is a sought-after teacher of yoga, meditation and mantras, and an enthralling storyteller. Swamiji was born in the Netherlands to a Dutch father and an Indian mother, who played a central role in kindling in him a keen interest in the spiritual practices, cultures and philosophies of the East. The defining moment in his life came at the age of sixteen, when he met Gurudev Sri Sri Ravi Shankar, the founder of the Art of Living, in whom he recognized his spiritual Master. After completing his university studies in Indology with a specialization in Sanskrit, he left the Netherlands and moved to The Art of Living International Centre in Bengaluru, India to master the Vedic knowledge, rituals and recitation of mantras and Vedic hymns. He received his title (swami, monk) as an acknowledgement of his high state of consciousness and commitment to dedicating his life to serving others. Purnachaitanya is the name given to him by his Master, meaning he whose consciousness (chaitanya) has fully blossomed (purna). He is currently a Director of Programs for the Art of Living where he conducts a range of personal development trainings and oversees various service projects in India and Africa.
    Dimensions
    Height
    • 198 mm
    Length
    • 129 mm
    Frequently Bought Together
    Looking Inward
    4.6
    (97)
    ₹224
    299
    25% off
    Celebrating Life :
    4.8
    (87)
    ₹239
    This Is Marketing
    4.4
    (125)
    ₹228
    1 Item
    224
    2 Add-ons
    467
    Total
    691
    Ratings & Reviews
    4.6
    97 Ratings &
    17 Reviews
    • 5
    • 4
    • 3
    • 2
    • 1
    • 73
    • 16
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    5

    Terrific

    The book is an outstanding addition to the topic of meditation and is an exceptional easy-to-read guide. It successfully disintegrates the essence of meditation step by step, explaining every detail and information. It also differentiates between mindfulness and meditation very logically and answers the most crucial questions about life. Overall, the author has written the book in a very insightful manner allowing the readers to ponder upon their worldview.
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    Flipkart Customer

    Certified Buyer, Jaipur

    Aug, 2021

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    5

    Terrific

    Osm book osm knowledge with many experience..In real life very needed.. Go for it
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    Rakesh Parida

    Certified Buyer, Bhubaneswar

    Jul, 2021

    2
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    4

    Good quality product

    Usefull for Day to Day life
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    Lokaiah Ethirajulu

    Certified Buyer, Bengaluru

    Sep, 2021

    1
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    5

    Great product

    Waaw it's amazing based on reality of life and happy life everyone purchage it🥰❤💞👌
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    Flipkart Customer

    Certified Buyer, Bilaspur District

    Sep, 2021

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    5

    Best in the market!

    Beautiful read on the life of a modern Yogi ..
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    Nidhi Mehta

    Certified Buyer, Alwar

    Aug, 2021

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    5

    Great product

    Highly recommended..
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    neeha Jalaan

    Certified Buyer, Durllabhganj

    Aug, 2021

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    5

    Classy product

    Outstanding way of story telling ! Also loaded with much needed insights.
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    Adwaith J

    Certified Buyer, Kandallor

    Aug, 2021

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    5

    Brilliant

    In a very meticulous manner Swami ji helps us understand and unlock the complexities of our mind. A definite read and a perfect gift :)
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    Flipkart Customer

    Certified Buyer, Guwahati

    Aug, 2021

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    5

    Super!

    Such an Amazing book for all those who search for Values, insights and Meditation.
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    Flipkart Customer

    Certified Buyer, New Delhi

    11 months ago

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    5

    Terrific

    Best book in recent times
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    Flipkart Customer

    Certified Buyer, Ranga Reddy

    11 months ago

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    All 17 reviews
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