How to Lose the Last 5 Kilos
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How to Lose the Last 5 Kilos  (English, Paperback, Namita Jain)

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9 Ratings & 1 Reviews
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Highlights
  • Language: English
  • Binding: Paperback
  • Publisher: Diamond Books
  • Genre: Health & Fitness
  • ISBN: 9788128839924, 8128839926
  • Edition: 2012
  • Pages: 208
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  • Description

    Get the right diet and fight that flab with the help of How to Lose the Last 5 Kilos and Feel on the Top of the World.

    Summary of the Book

    Losing weight is a task and when it comes to those last five kilos, people will do anything to shed it faster. The last five kilos is a sign that we are that much closer to our goal. It will help you lose these kilos and stay in the best of health. Find out the trick to achieving this and get a better figure. This book will help you with a weight loss diet that doesn’t require you to stop eating and provides you with a fight plan to get rid of any flab. Also, there is a special mantra given in the book that will help you stay calm even when you are under stress.

    About Namita Jain

    Namita Jain has been involved in the wellness space for more than 25 years. She is a qualified wellness specialist and has international certifications in health-related disciplines. She has written several articles for newspapers and magazines on nutrition, fitness and health.

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    Specifications
    Imprint
    • Diamond Pocket Books
    Publication Year
    • 2012
    Manufacturing, Packaging and Import Info
    Ratings & Reviews
    4.1
    9 Ratings &
    1 Reviews
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    1

    Misleading title

    The title is what lured me into buying the book and I felt that since it is about the "last" 5 kilos, there must be something quite useful and new. It appears to be the answer to anyone who has already tried a lot of things and lost weight but has hit a wall for the last few kilos.
    However, this book gives very general tips on weight loss which one doesn't need to buy a book for. I couldn't find anything worth taking away from it that could help anyone with losing the last few kilos
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    Shivi Gupta

    Certified Buyer

    Jun, 2013

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