Lyra Non-padded, Non-wired Bra Is Made with Cotton Elastane. Seamless Moulded Bra Cups for Natural Shaping. Seamless Moulded Bra Cups for Natural Shaping. Soft Adjustable Straps with Perfect Stretch. No Show Label for Comfort
A:it depends on the heaviness inside. if you're light, then use it everytime but if you're on the heavier side, use a proper padded strong supporting sports bra like high impact workout type bras.