M A OLIFE OLIFE EXTRA VIRGIN OLIVE OIL TIN BOX 200ML  (200 ml)

Extra virgin olive oil is the highest quality and most flavorful type of olive oil, known for its superior taste and health benefits. It is produced by cold-pressing olives without the use of heat or chemicals. This method helps to retain the natural flavors and nutrients of the olives, resulting in an oil with a low level of acidity, typically below 0.8%. Extra virgin olive oil is also required to meet specific chemical and organoleptic criteria, including having superior taste and aroma. The production of extra virgin olive oil involves carefully selecting the best olives and using meticulous extraction methods to ensure the highest quality product. It is characterized by its rich flavor, often described as fruity and well-balanced, with a peppery or slightly bitter finish. Extra virgin olive oil is commonly used in salad dressings, dips, marinades, and for drizzling over cooked dishes to enhance their flavor. Due to its high content of monounsaturated fats and powerful antioxidants, extra virgin olive oil is associated with several health benefits, such as reducing the risk of heart disease, lowering cholesterol levels, and providing anti-inflammatory properties. It is an essential component of the Mediterranean diet, which is renowned for its positive impact on overall health and well-being.