Marwar seth FOX NUTS (PHOOL MAKHANA)1____250g Foxtail Millet  (0.25 kg)

1. Enhance Your Weight Loss Including makhana seeds in your diet is wonderful to increase your intake of macromolecule and fibre, 2 vital nutrients that will aid in weight loss. Protein, particularly, has been shown to cut back food cravings and aid in appetence regulation. Meanwhile, fibre moves slowly through your epithelial duct, keeping you full throughout the day. In step with some studies, intake of a lot of fibre could also be related to lower belly fat and accrued weight loss. More analysis is required to work out the consequences of makhana on weight loss specifically. 2. Maintains the Digestive System For proper digestion, our bodies require fibre. Makhanas are high in fibre, which helps the digestive system function properly. Include fox nuts in your daily diet if you have digestive issues such as constipation or hard stools. 3. Reduces the ageing process Flavonoids, which are found in fox nuts, are also antioxidants. It combats free radicals and slows the ageing process. It benefits your health. Consuming makhana can help prevent ageing signs such as wrinkles, fine lines, and premature greying of hair. So, start eating fox nuts right away.