Matang Samak rice Samvat Ke Chawal |Bhagar for Vrat |Navratri Upwas Rice Raw Rice (Small Grain, Raw)  (0.5 kg)

Samak Rice – A Wholesome Grain for Fasting & Everyday Nutrition-Samak Rice, also known as Barnyard Millet or Vrat Ke Chawal, is a highly nutritious, gluten-free grain traditionally consumed during religious fasts like Navratri, Ekadashi, and Shivratri. Light, easily digestible, and rich in fiber, Samak rice is an ideal alternative to regular rice, perfect for both fasting and daily healthy eating.Sourced from naturally grown millet, Samak rice is packed with essential nutrients including iron, magnesium, and B vitamins. Its low glycemic index makes it a diabetic-friendly option, while its high fiber content supports digestion and weight management.Whether you’re making khichdi, pulao, idli, or kheer, Samak rice offers a mild, nutty flavor and a satisfying texture. A smart choice for health-conscious individuals and those observing traditional Indian fasts.