Meditation Manual – Based on the Buddha's Satipaṭṭhāna Sutta  (English, Paperback, P.L.Dhar)

Satipaṭṭhānasuttaṃ is the basis of insight meditation practice in most traditions of Buddhism. Numerous books have been written explaining this discourse, but in these books the meditation instructions are often embedded in the detailed commentary and therefore very sparsely dispersed in the text. Here, for the benefit of meditators, an attempt has been made to compile these instructions, (mostly from the scholarly exposition by Ven. Analayo), along with the original text in Pali and its English translation. A few alterations have been done based on my own meditation practice and the advice given by other contemporary meditation teachers.