Running, cycling or gyming are some of the ways we can keep ourselves fit in this modern world. Whether you are an athlete, runner, cyclist or even a casual walker, a pair of running shoes is one of the most important pieces of sport gear that you can have. They are versatile and can be used for various purposes, apart from what they are really designed for. Owning a couple of pairs is a good investment.
Running shoes are divided according to an individual\'s running style. You can be a long distance runner, marathon runner, casual or recreational runner or trail runner. Each style requires different types.
Long distance running requires shoes that will protect runners from injuries and also improve their forward speed. A pair of road running shoes is ideal for long distance running. It comes with quality shock absorbers and offers good support.
Marathon runners need high levels of mental toughness, aerobic and muscular functioning. They need shoes that offer maximum cushioning, stability, flexibility, and breathability. Also, lightweight shoes that do not compromise on any of the features are excellent choices.
Recreational or casual running shoes are usually for beginners to, lose weight or improve their overall aerobic fitness. Shoes that offer them decent amount of flexibility, cushioning, support and breathability are ideal.
Trail runners run on outdoor trails, hills and off-road surfaces. They need shoes that offer high levels of grip and durability. High durability helps the runner to cope up with demands of the trail that includes obstacles such as rocks, mud, twigs and clay. Also, the shoes require thick soles to protect the runner from injuries as well increase stability and power transfer when the foot strikes the ground.
Running shoes are available in different styles. While trail runners prefer chunky, heavy-duty ones, there are runners who prefer their shoes to have a streamlined look that narrows the appearance of the foot. Usually these shoes come in either white or black colours, but in recent years, there are shoes available in a rainbow of colours.
Running shoes have seen constant improvement in the materials used for construction, aerodynamics of the shoe design and development of durable shoes with proper cushioning power. When buying a pair, it is important that you compare the prices of different models and choose the one that best meets you budget as well as your needs and requirements. A pair of shoes with high price usually indicates high quality and the research that goes into incorporating the manufacturer\'s trademark technology.
Shopping for running shoes online is now easy, thanks to Flipkart\'s wide range of sports footwear. You can buy a pair from brands such as Nike, Adidas, Puma, Reebok, Fila, Asics and many more. Payment is easy, safe and secure thanks to Flipkart\'s payment options such as cash on delivery, credit/debit card or net banking. If you are not satisfied with your purchase, you can avail Flipkart\'s easy return and replacement policies.