Walking is one form of exercise most people do these days. The process of walking is entirely different from running. And so, keeping that in mind, walking shoes are specifically constructed to handle the stress and stride that comes with walking.
When you are walking, the heel hits the ground first and the feet gradually rolls from the heel to the toe. Go for walking shoes that offer either flex grooves across the forefoot of the outer sole or flexible sole. Having a flexible sole allows the foot to move more naturally. You can develop pain in both the foot and the shin, if your foot is restricted while walking.
Walking shoes are made of different types of materials. You should choose a pair that is lightweight, breathable and offers decent support. There are shoes available that combine leather and synthetic mesh, thus offering durability, support and breathability.
Select walking shoes according to the shape and size of your foot. Knowing the exact size of your shoe will help you in find the pair that fits you comfortably and without restricting your foot while walking. Also ensure that there is enough room in the toe box to allow the toes to flex naturally. One way to know the size and shape of your foot would be by getting it measured at a local shoe store.
Shopping for walking shoes online is now easy, thanks to Flipkart\'s wide range of walking shoes from popular brands such as Reebok, Nike, Lee Cooper, Lotto, Hush Puppies and such. You can pay using Flipkart\'s safe and secure payment options like net banking, credit/debit card or cash on delivery. If you have any issues with your purchase, get in touch with the Flipkart Customer Care for easy return and replacement policies.