Mind Gym

Mind Gym (English, Paperback, Mack Gary)

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Mind Gym  (English, Paperback, Mack Gary)

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    Author
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    Highlights
    • Language: English
    • Binding: Paperback
    • Publisher: McGraw-Hill Education - Europe
    • Genre: Sports & Recreation
    • ISBN: 9780071395977, 9780071395977
    • Pages: 240
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  • Description

    Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.

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    Specifications
    Book Details
    Imprint
    • McGraw-Hill Professional
    Dimensions
    Width
    • 16 mm
    Height
    • 183 mm
    Length
    • 178 mm
    Depth
    • 16 inch
    Weight
    • 186 gr
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