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McGraw-Hill Education - Europe Books

Mind Gym (English, Paperback, Mack Gary)

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Author

Mack Gary

Highlights

Language: English
Binding: Paperback
Publisher: McGraw-Hill Education - Europe
Genre: Sports & Recreation
ISBN: 9780071395977, 9780071395977
Pages: 240

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AtlanticPublishers

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Description

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.

Specifications

Book Details

Imprint

McGraw-Hill Professional

Dimensions

Width	16 mm
Height	183 mm
Length	178 mm
Depth	16 inch
Weight	186 gr

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