Muscle Fibre Super Energy with BCAA,Electrolytes, Glutamine For Fast Body Recovery Hydration Drink  (3x1 kg, Orange Flavored)

Because of their balanced composition, isotonic drinks are designed to rehydrate the body faster than plain water, making them an excellent choice for athletes and anyone engaging in intense physical activity. They are particularly effective at replenishing the fluids and electrolytes lost during exercise, helping to maintain performance and prevent dehydration. Key electrolytes like sodium, potassium, magnesium, and calcium are present in isotonic drinks, which help replenish those lost through sweat during exercise. By replenishing lost fluids and electrolytes, isotonic drinks help prevent dehydration, which can lead to decreased performance and other health issues. The presence of electrolytes, particularly sodium and potassium, helps maintain muscle function and prevent cramps during and after exercise.