Muscle Science BCAA 6000, Muscle Recovery & Endurance BCAA Powder, Caffeine Free, 30 Serving BCAA  (240 g, Guava Blueberry)

One of the most important things in fitness is ensuring that your muscles recover after intense training. Not paying attention to recovery can lead to muscle loss and will also affect your performance, reducing the pace of your results. Nutrition plays a vital role in recovery. Your muscles are made up of long chains of amino acids that are used up when you are working out. You can replenish these amino acids with the right diet and supplements. A major part of your muscles is made up of Branched Chain Amino Acids or BCAAs that can be obtained through proper supplementation.