YOUR PERSONAL MEDITATION & SLEEP ASSISTANT: Improve your meditation practice and sleep hygiene with real-time feedback on your mind & body; Muse 2 monitors your Mind, Heart, Body & Breath, and features Sleep Tracking & Journeys MINDFUL MORNINGS & RESTFUL NIGHTS: Start your day with unwavering focus and end it with blissful, restorative sleep; Extended 10-hour battery life allows you to go from daytime Meditation & Mindfulness to bedtime with Sleep Journeys & Overnight Tracking SLEEP JOURNEYS & SOUNDSCAPES: Turn off your busy mind and let the world melt away; Prepare for a restful sleep with the soothing voice guidance of a meditation teacher and responsive natural soundscapes to help you drift off SLEEP TRACKING: Find out how restful your sleep was with lab-grade insights from the comfort of home; Track your improvements and create habits for restorative sleep with Sleep Stage & Position Tracking, Sleep Efficiency Score and Deep Sleep Insights DIGITAL SLEEPING PILLS: Cue your busy mind it’s time for sleep with a responsive new kind of sleep experience that is designed to put you to sleep and help you fall back asleep if you’ve woken up during the night EASY TO USE: Adjust and fit your headband, then pair via the free Muse app, put on your favourite headphones (not included), choose your meditation, and close your eyes; Track your Meditation and Sleep progress with post-session reporting SOFT COMFORT-FIT HEADBAND: Made of a soft, breathable stretch fabric comfortable enough for use anytime, anywhere, but specially crafted with bedtime use in mind