Many people throw out orange peels once they’re done eating or juicing an orange. But did you know that orange peels are a powerhouse of nutrients and antioxidants? The orange peels even have a higher vitamin C content than the fleshy inside!
Let’s look at the beneficial nutrients in orange peels and the benefits they offer for skin:
VITAMIN C::Protects skin from free radical damage. Keeps acne at bay and promotes a healthy skin glow.
CALCIUM::Helps in renewing worn-out cells and prevents DNA damage. Good for healing dry, flaky, and itchy skin.
POTASSIUM::Hydrates dehydrated skin. Helps preserve moisture.
MAGNESIUM::Prevents oxidative stress in skin cells, for youthful, glowing skin.