Nature Gallery Bottle Gourd Long | Loki Seed  (30 per packet)

Bottle gourds grow very rapidly and their stems can reach a length of 9 m in the summer, so they need a solid support along the stem if they are to climb a pole or trellis. If planted under a tall tree, the vine may grow up to the top of the tree. It is advisable to consume cooked bottle gourd because raw vegetable could harm the stomach and digestive system, causing ulcers and rarely multi-organ damage. The bitter taste should let people know that it is poisonous. Drinking uncooked bottle gourd juice or eating raw bottle gourd is dangerous to health.Bottle gourd is extremely low in saturated fats and cholesterol and is rich in water and nutrients required to lose fat from the body. The vegetable contains essential nutrients like Vitamin C, Vitamin B, Vitamin K, Vitamin A, Vitamin E, Iron, Folate, Magnesium, and Potassium.