Nature’s Next TM Steel Cut Oats are machine processed, sorted and only the best make it to this pack to ensure the product is delivered in a way Nature truly loves to do so. These oats are way superior and more healthier in comparison to the other brands / grades of seeds which are available across various marketplaces in all tangible and intangible aspects . ? ENERGIZE: Steel Cut Oats are made of 100% wholegrain, source of complex carbs which fuel your body for hours. ? HEALTHY VEGAN FOOD: Our Steel Cut Oats are vegan, one of the healthiest grains loaded with Amino acids, Vitamins, Iron , other essential minerals and has a low Glycemic Index. ? EASY TO COOK: Given the size, Steel Cut Oats cook much faster than whole oats grains, keeping all its nutritional value. ? ULTIMATE BREAKFAST : These are a versatile yet healthy breakfast options which can be cooked to suit your desired cuisines like Indian , Western or Italian by adding a dose of additional ingredients. ? PERFECT SUBSTITUTE FOR RICE : For those who are on a weight loss journey and miss rice in their diet , this is perhaps the best healthier alternative in terms of rice like texture and mouthfeel. Can have these for lunch or dinner as well. How to Cook: ? Pour 4 servings of water into the pan, add salt to your own taste and bring the water to a boil. ? Then add 1 serving of Steel Cut Oats to in boiling water and mix the porridge well. ? Cook Steel Cut Oats at low temperature stirring occasionally for 20 minutes. ? You can add veggies ,fruits, nuts, cream, milk, various syrups to diversify your oatmeal breakfast. ? Your Steel Cut Oats oatmeal is ready!