Package Include: 1 Pairs ,Description This heel protection pad is made of a comfortable and soft sponge pad and breathable cloth material to prevent shoes from rubbing against your heel and avoid heel pain, blisters, friction, etc. caused by prolonged walking. With a self-adhesive design, it can be firmly adhered to the heel for a long time, suitable for all types of shoes, and can be used in high-heeled shoes, boots, flat shoes, etc., to improve the fit and comfort of the shoes, to alleviate pressure and pain. Specifications Material?Sponge?Suede Color?Beige Thickness: 0.16 inches Quantity per pair: 1 Use for?Feet Product Benefits?Blister Package Include: 1 Pairs X Heel Pads