New Body Plan (English, Paperback, Lipsey Jon)
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Highlights
- Language: English
- Binding: Paperback
- Publisher: IronLife Media Ltd
- Genre: Sports & Recreation
- ISBN: 9781999872816, 9781999872816
- Pages: 172
Description
New Body Plan is your eight-week exercise and eating guide to stripping away body fat while building lean muscle mass to completely transform your physique. It has been created by Men's Fitness editor Jon Lipsey, who lost 10kg in the eight weeks that he followed the plan, and landed himself on the cover of the Men's Fitness July 2018 issue.
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