Usage Instructions
Add one scoop (34g) of Nextage Iso con to a glass containing approximately 180ml water & stir briskly until mixed well., Alternately pour 180ml water in a shaker containing one scoop (30g) of Nextage Iso Gold shake well for 15 to 20 seconds and get a rich and creamy protein shake. for more calorie use milk instead of water chilled water is recommeded for better taste.