NIRVA Gliding Discs Core Workout Exercise Sliders 2 Dual Sided Gliding Sliding Discs Ab Exerciser  (Grey)

This Core Sliders are a low impact way to tighten your waistline and can be used to complement strength training, The beauty Core Sliders is you can use them in a variety of different workouts – an aerobic or dance workout, Pilates, muscle shaping and strengthening moves and even yoga. Just as importantly, CrossFit and cross training workout routines.Since your hands or feet remain in constant contact with the surface, choose from fitness gear to fulfill a total body workout or to focus on specific abilities such as strength, balance or flexibility. Type: Round Gliding Discs Material: ABS + Foam Features: Triangle, Exercise Tool, Portable