How Not to Die : Discover the Foods Scientifically Proven to Prevent and Reverse Disease

How Not to Die : Discover the Foods Scientifically Proven to Prevent and Reverse Disease (English, Paperback, Michael Greger, Gene Stone)

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How Not to Die : Discover the Foods Scientifically Proven to Prevent and Reverse Disease  (English, Paperback, Michael Greger, Gene Stone)

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    Highlights
    • Language: English
    • Binding: Paperback
    • Publisher: Pan Macmillan UK
    • Genre: Health and Fitness
    • ISBN: 9781509852505, 1509852506
    • Edition: 2017
    • Pages: 672
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  • Description

    Simple nutritional advice for beating the most common diseases and living longer.

    The International Bestseller
    'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail

    'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai Lama
    Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?

    How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide.
    Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.
    With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.



    About the Author

    Michael Greger, MD, is a physician, bestselling author of How Not To Die, and internationally recognized speaker on nutrition, food safety and public health issues. He runs the popular website NutritionFacts.org, a nonprofit, science-based public service providing free daily videos and articles on the latest in nutrition research. Dr Greger also proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States. He is also the author of The How Not To Die Cookbook.

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    Specifications
    Book Details
    Imprint
    • Pan
    Publication Year
    • 2017 December
    Contributors
    Authored By
    • Gene Stone
    Additional Features
    Age Group
    • 18 - 99
    Dimensions
    Width
    • 130 mm
    Height
    • 197 mm
    Ratings and Reviews
    4.6
    25 Ratings &
    4 Reviews
    • 5
       16
    • 4
       8
    • 3
       0
    • 2
       1
    • 1
       0
    5

    Worth every penny

    One of the best books I have ever read
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    naveen kumar

    Certified Buyer

    15 Mar, 2018

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    5

    Highly recommended

    eat vegetable not meat is only the message.Donot buy this message for 400rs
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    Amit Gupta

    Certified Buyer

    23 Jul, 2018

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    5

    Fabulous!

    excellent
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    Binod Kumar

    Certified Buyer

    6 Oct, 2018

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    5

    Bible of Nutrition

    Best book on nutrion and healthy living. Every human should read this book.

    Tried most of the things written in the book and it reduced my hospital visits by 90%.
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    Moon Shine

    Certified Buyer

    18 Jul, 2018

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    All 4 reviews
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