Nutrova Daily Multivitamin is one of the best multivitamin for both men & women, B-vitamins and vitamin C get lost to heat exposure while cooking. Zinc and copper aren't always easily absorbed, and vitamins D and K2 aren’t adequately present in too many common Indian foods to begin with. Nutrova Daily Multivitamin, a multivitamin for men and women, provides these nutrients in their optimal forms and doses, making it an ideal daily multivitamin. An A to Z multivitamin tablet, that's perfect for standard Indian diets that include dairy and/or meat. Not your average “immunity multivitamin” owing to the high bioavailability (easy absorption) of nutrients in their optimal doses, making Nutrova Daily Multivitamin the ideal daily multivitamin for men & women, both. Our Nutrova Daily Multivitamin containing Vitamin & minerals antioxidants helps in promoting bone health, relieving stress, boosting immunity and energy which inturn helps in overall development of the body and better health. Nutrova Daily Multivitamin contains Lycopene, vitamin C, zinc citrate, tocotrienol-rich vitamin E, vegan source of cholecalciferol (vitamin D3), vitamin B3, vitamin B5, vitamin A acetate (A.K.A. 'retinyl acetate', vitamin A's natural form), copper sulphate, vitamin B2, vitamin B12 and more.