Nutrova Multivitamin For Vegans is one of the best plant based multivitamin for both men & women, that is made from 100% vegan sourced vitamins, minerals and antioxidants for optimal health in capsule form. Nutrova Multivitamin For Vegans with vitamins, minerals & antioxidants is a good source of multivitamin for men and women following a plant-based diet, or a vegetarian diet with limited quantities of dairy. With the presence of most 'bioavailable' (easy to absorb) forms of nutrients in their optimal doses, Nutrova Multivitamin For Vegans is the ideal daily multivitamin for vegans, containing vitamins D3, B12, A & K (vegan) which are essential to several functions in the body, plus Taurine, which provides a vegan form of this amino acid, which supports practically every bodily function. These nutrients are otherwise difficult to get in a plant-based diet in their correct forms, which is why it’s a great vitamin supplement for men & women, both. Nutrova Multivitamin For Vegans containing Vitamin & minerals antioxidants helps in promoting bone health, relieving stress, boosting immunity and energy which internally helps in overall development of the body and better health. It also has natural vitamin E, vitamin C and lycopene (from tomatoes) provide powerful antioxidants to the body.