Key Features | - This without chilka moong dal is unpolished ie., it does not undergo any artificial polishing with water, oil, or leather. It is cleaned such that its minerals are not destroyed., Mung beans are high in fiber and protein which can help you lose weight, and high in nutrients and antioxidants, which may provide health benefits. It is rich in potassium, Vitamins A, C, D, E & K, and folate, copper, and zinc., Moong Daal is easy to digest. It is rich in fiber and protein which may help to reduce weight. It may help to protect against heat stroke, and aid digestive health. It may help to reduce levels of phytic acid, lowers inflammation, and maintain blood pressure., You can make a healthy, flavorful, protein-packed meal with this whole yellow moong daal. You can make delicious moong daal curries, soups, and dosa, as well as sprouted mung salad recipe/ chaat recipe, khichadi, etc.
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