Paneer and tofu are rich in protein and fat and are used to make dishes across various cuisines worldwide. Paneer or cottage cheese is made from cow or buffalo milk and filtered into a soft solid. You can make delicious gravies, sabzis, sandwich fillings, and tikkis using them and serve your friends and family at a special gathering. Tofu is made from soy milk, and because of its spongy nature, it absorbs any other flavour easily. You can toss it with different flavours of spices, sauces, and seasonings to make delicious dishes that would be liked by kids and adults alike. You can use it in stir fry, salads, noodles, and dumplings to make a wide range of tasty dishes you can enjoy. Paneer and tofu contain high amounts of protein and are preferred as a meat substitute by many. Keeping cottage cheese and tofu under refrigeration is recommended to maintain their freshness. Paneer has a comparatively short life, while tofu can last for months if it is in the processed form. You can buy paneer and tofu online from brands such as Gowardhan, Mother Dairy, Amul, Milky Mist, Jain Dairy, and many more. Select the quantity required for your cooking and place an order online for doorstep delivery.