PCOD - Thyroid Book - Compiled From Women & the Weight Loss Tamasha

PCOD - Thyroid Book - Compiled From Women & the Weight Loss Tamasha (English, Paperback, Rujuta Diwekar)

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PCOD - Thyroid Book - Compiled From Women & the Weight Loss Tamasha  (English, Paperback, Rujuta Diwekar)

4.3
750 Ratings & 49 Reviews
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    Highlights
    • Language: English
    • Binding: Paperback
    • Publisher: Westland
    • ISBN: 9789385724411, 938572441X
    • Edition: 2016
    • Pages: 201
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    Description
    Don't blame it on the hormones. As women, it has always been up to us to leave behind the heritage of health, just like your grandmother did for your mother and everyone in the family. But it's not easy to leave behind a legacy of health and harmony - we must first create that in our lives. That requires making time for ourselves, be it for exercise, to eat right, or simply to nap. This book is about taking charge of ourselves, thanking our bodies and making peace with the fact that it's not the hormones, it's us. What can we do about our food, sleep, exercise and relationships that will make us feel good, help us overcome the conditions of PCOD and Hypothyroid and most importantly get off drugs and stay off them for good.

    About the Author

    India�s best-loved fitness professional, Rujuta Diwekar, is the winner of the prestigious Nutrition Award from the Asian Institute of Gastroenterology. Her educational background in Sports science and nutrition, her understanding and practice of yoga and her more than 15 years of experience working with people from all walks of life including Kareena Kapoor, Anil Ambani, Alia Bhatt, Saif Ali Khan, Varun Dhawan, Anupam Kher and many more, has come together in this book.
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    Specifications
    Publication Year
    • 2016
    More Details
    • Generic Name
      • Books
    Frequently Bought Together
    1 Item
    171
    2 Add-ons
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    Ratings & Reviews
    4.3
    750 Ratings &
    49 Reviews
    • 5
       428
    • 4
       195
    • 3
       63
    • 2
       32
    • 1
       32
    2

    No need if you have read women and weight loss tamasha

    Same book, different cover, different money. Good for those who have not read the earlier version and have been recently diagnosed.
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    Preeti jha

    Certified Buyer, Ghaziabad

    26 Apr, 2016

    3
    0
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    5

    Worth every penny

    A very impressive book.
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    Sagar Bhadra

    Certified Buyer, Mumbai

    23 Sep, 2017

    1
    0
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    5

    Just wow!

    Nice book!!!!
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    pinky Chouhan

    Certified Buyer, Bilaspur

    16 Sep, 2017

    1
    0
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    5

    Brilliant

    Very useful book. Please read it. It is very interesting.
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    Ena Sikka

    Certified Buyer, New Delhi

    11 Nov, 2016

    1
    0
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    4

    Delightful

    This book is very useful....☺
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    Kabita Das

    Certified Buyer, Kolkata

    22 Oct, 2016

    1
    0
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    4

    Interesting book

    I must say the hinglish author has used in the book makes it very interesting ,I got hooked to the book when I start reading it,found it knowledgeable for nutritionists like me and also for anybody who is suffering from pcod ,thyroid,obesity .great book easy to understand .
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    Mandakini

    Certified Buyer, Chandigarh

    8 Jul, 2016

    6
    13
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    3

    Good

    Not so helpful
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    Nivedita Rahul Kumar

    Certified Buyer, Gurgaon

    11 Jul, 2018

    1
    1
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    5

    Classy product

    excellent book
    author is having a great n deep knowledge about the topics mentioned
    even she is making her readers understand the nature of disease n nutrition value of certain food items at molecular level
    very informative book
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    Surbhi Mussa

    Certified Buyer, Jammu

    23 Nov, 2018

    0
    0
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    5

    Must buy!

    Very best book thanks a lot
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    Daxa ben Chhaniyara

    Certified Buyer, Morbi

    27 Oct, 2018

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    5

    Must buy!

    Must have book. Everything is explained in very simple yet scientific manner. Would definitely recommend being a doctor.
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    Shreya Detroja

    Certified Buyer, Junagadh

    29 Sep, 2018

    0
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    All 49 reviews
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