The Power of Habit - why we do what we do and how to change
Penguin Random House The Power of Habit - why we do what we do a...more
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Key Features
The cue—a trigger for your brain that tells it which habit to use., The routine—how a habit influences what you do, think, or feel., The reward—which helps us determine how valuable the habit is, and whether it's worth remembering or not.
Width
24 mm
Height
197 mm
Length
128 mm
Depth
27 inch
Weight
280 gr
Title
The Power of Habit
Imprint
Random House Books
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