A Practical Guide to Happiness in Adults on the Autism Spectrum

A Practical Guide to Happiness in Adults on the Autism Spectrum  (English, Paperback, Honeybourne Victoria)

Price: Not Available
Currently Unavailable
Author
Read More
Highlights
  • Language: English
  • Binding: Paperback
  • Publisher: Jessica Kingsley Publishers
  • Genre: Psychology
  • ISBN: 9781785925771, 9781785925771
  • Pages: 192
Description
Clear and engaging, this book offers a refreshing positive psychology approach to mental health and autism. Moving away from neurotypical views of happiness, it sets out simple techniques to help adults on the spectrum improve their mental health. Packed with helpful exercises for individuals and groups, it covers topics such as recognising character strengths, dealing with negative self-talk, building communication skills and self-awareness, and forming coping strategies for the workplace. Autistic individuals and professionals who work with them will find flexible and practical solutions to recurring negative thoughts, helping clear the path to a successful and happy future. A must-read for anyone on the spectrum or those who support them.
Read More
Specifications
Book Details
Imprint
  • Jessica Kingsley Publishers
Dimensions
Width
  • 16 mm
Height
  • 226 mm
Length
  • 148 mm
Weight
  • 280 gr
Be the first to ask about this product
Safe and Secure Payments.Easy returns.100% Authentic products.
You might be interested in
Psychology Books
Min. 50% Off
Shop Now
Body, Mind And Spirit Books
Min. 50% Off
Shop Now
Personal Finance Books
Min. 50% Off
Shop Now
Popular Psychology Books
Min. 50% Off
Shop Now
Back to top