"Improve Sleep Essential Oils are widely renowned for its ability to help improve sleep and insomnia. Multiple studies have shown those who used essential oils displayed a significant improvement in sleep quality when compared to the control group. Plus unlike most sedative drugs, Essential oils does not cause any unwanted side effects and promotes general mental and physical health. Stress and Anxiety Traditionally, essential oils, like Lavender, has been used to treat neurological issues like migraines, stress anxiety and depression. A 2013 study found that that daily use of essential oil in diffusers alleviates anxiety, sleep disturbances and depression. Additionally there are no adverse side effects, drug interactions or withdrawal symptoms from using essential oils. Natural Pain Relief Widely known for its antimicrobial properties, for centuries essential oils has been used to prevent various infections and combat bacterial and fungal disorders. In fact, more than 100 studies have been conducted establishing this benefit of many essential oils. Research shows that several essential oils speeds the healing of burns, cuts, scrapes and wounds. Several studies have found that essential oils help as a natural painkiller. Anti-Fungal and Anti-Bacterial Many essential oils have anti-fungal and anti-inflammatory properties. Multiple studies have found that essential and carrier oils are effective anti-inflammatory agents that was can reduce the symptoms of inflammation. Caution: For external use only. Avoid contact with eyes, keep out of the reach of children. If pregnant, consult with your health care provider before use. Other than aromatherapy, carefully dilute with a carrier oil such as fractionated coconut oil. Keep out of the reach of pets."