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    Your Health in Your Hands (English, Book, Tiwari Payal Gidwani Dr)

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    Your Health in Your Hands  (English, Book, Tiwari Payal Gidwani Dr)

    4.8
    10 Ratings & 2 Reviews
    ₹1,299
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    Author
    Tiwari Payal Gidwani Dr
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    Highlights
    • Language: English
    • Binding: Book
    • Publisher: Penguin Random House India
    • Genre: Health & Fitness
    • ISBN: 9780143446712, 0143446711
    • Pages: 1416
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    • Description
    Set of 5 books - From XL to XS - A Fitness Guru's Guide to Changing Your Body, Don't Lose Your Mind, Lose Your Weight, The Great Indian Diet - Busting the Big Fat Myth, The Shift Way - A Comprehensive Functional Fitness Programme, Everyday Ayurveda - Daily Habits That Can Change Your Life.
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    Specifications
    Book Details
    Imprint
    • Penguin
    Publication Year
    • September
    Book Type
    • Non-fiction
    Number of Pages
    • 1416
    Contributors
    Author Info
    • Payal Gidwani Tiwari is one of the most famous fitness and yoga experts of Bollywood. Rujuta Diwekar practises yoga in Rishikesh, ideates in Uttarkashi and treks in rest of the Indian Himalaya. she has worked with people from all walks of life on fitness and diet related issues. Shilpa Shetty Kundra is a popular Bollywood actor, model, entrepreneur and health enthusiast. Luke Coutinho is a holistic nutritionist, speaker, and exercise physiologist, lifestyle medicine and integrative healer. Shivoham has trained Bollywood actors, who swear by his diet and workout regime. Shrenik Avlani is a newsroom veteran with nearly two decades of work experience with leading newspapers and sports bodies.Dr. Bhaswati Bhattacharya is a licensed and board-certified practicing physician, holistic medicine specialist and internationally reputed lecturer.
    Dimensions
    Height
    • 198 mm
    Length
    • 129 mm
    Frequently Bought Together
    Your Health in Your Hands
    What's Cooking in India?
    1 Item
    ₹1,299
    1 Add-on
    ₹949
    Total
    ₹2,248
    Ratings & Reviews
    4.8
    ★
    10 Ratings &
    2 Reviews
    • 5★
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    • 3★
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    • 1★
    • 8
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    5

    Super!

    amazing collection of books you need to become fit. It has Induan diet, yoga and crossfit. best part of got the boxset for 209rs during big billion days. Thdnk you flipkart.
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    Ranjitha BM

    Certified Buyer, Bangalore

    Oct, 2019

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    5

    Fabulous!

    great Collection Deep Knowlege In Fitness And Health ,Food.🔥
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    Abhishek shaw

    Certified Buyer, Barasat

    Sep, 2019

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