Body Goddess - The Complete Guide on Yoga for Women

Body Goddess - The Complete Guide on Yoga for Women (English, Paperback, Tiwari Payal Gidwani)

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Body Goddess - The Complete Guide on Yoga for Women  (English, Paperback, Tiwari Payal Gidwani)

3.7
105 Ratings & 10 Reviews
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    Highlights
    • Language: English
    • Binding: Paperback
    • Publisher: Random House, India
    • Genre: Health & Fitness
    • ISBN: 9788184000733, 9788184000733
    • Pages: 264
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  • Description

    Body Goddess is a fitness and yoga training book for women by yoga expert Payal Gidwani Tiwari.

    Summary of the Book

    In today's world, women are challenged constantly. They have to juggle the roles of housewife and mother and answer the demands of a career in an unforgiving and competitive environment. In these scenarios they must constantly take care of their bodies, for health and fitness are the most important factors to succeeding and achieving their goals. A fitness and yoga expert, Payal instructs women how to look ahead when faced with the difficulties of puberty, pregnancy, obesity, early onset of thyroid, PMS and menopause. Her advice will guide women across all circles of life to shape their bodies into the body of their dreams, becoming what all women deserve to be: goddesses.

    About Payal Gidwani Tiwari

    Payal Gidwani Tiwari is an Indian yoga trainer and entrepreneur. Together with her husband Manish Tiwari, she runs Cosmic Fusion, a Yoga Wellness Studio in Mumbai, which caters to a wide list of celebrities from around India.

    A former interior designer, Payal Tiwari was appointed the Fitness Expert for Pond's Femina Miss India 2013, in charge of the fitness and training of the finalists through her fitness regimes. She is also the author of From XL to XS.

     

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    Specifications
    Book Details
    Imprint
    • Random House, India
    Publication Year
    • June
    Dimensions
    Height
    • 198 mm
    Length
    • 129 mm
    Frequently Bought Together
    The Great Indian Diet
    4.1
    (2,297)
    ₹239
    LIGHT ON YOGA
    4.5
    (1,144)
    ₹280
    1 Item
    225
    2 Add-ons
    519
    Total
    744
    Ratings & Reviews
    3.7
    105 Ratings &
    10 Reviews
    • 5
    • 4
    • 3
    • 2
    • 1
    • 37
    • 36
    • 9
    • 8
    • 15
    1

    nothing new to say

    Her previous book was interesting and had some useful insights on yoga asanas.
    This book however is a completely different story . She has nothing to say really and I guess she had to write this one because Rujuta wrote another one.
    Don't waste your money and more importantly your precious time in perusing this book .
    Go for Rujuta's books instead .
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    Dr SK Joshi

    Certified Buyer, Karwar

    Oct, 2015

    0
    0
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    1

    Paid long back to flipback-preordered but didn't receive copy yet

    I preordered this book and paid money to flipkart. I still didn't receive my copy. I raised complaint but no response. Can some one help me out ? The order shows "will be shipped once released" .
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    Sumithra V

    Mar, 2014

    3
    1
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    4

    Value-for-money

    Nice Book.....But page Quality is low
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    Disha Chowdhury

    Certified Buyer, Nalahati

    Feb, 2018

    1
    0
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    5

    Terrific

    Good
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    Flipkart Customer

    Certified Buyer, Bangalore

    Feb, 2019

    0
    0
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    5

    Just wow!

    best yoga book for ladies
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    SABEENA M E

    Certified Buyer, Kottayam

    Dec, 2018

    0
    0
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    4

    Worth the money

    Best
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    Flipkart Customer

    Certified Buyer, Bengaluru

    Jul, 2017

    0
    0
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    3

    Just okay

    Amazing book
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    Kaushal Kumar

    Certified Buyer, Pune

    May, 2017

    0
    0
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    3

    Fair

    This book is very nice
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    Madhuri Maturi

    Certified Buyer, Visakhapatnam

    May, 2017

    0
    0
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    5

    Super!

    Excellent...
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    JAMSHED ALI

    Certified Buyer, Nagpur

    Feb, 2017

    0
    0
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    1

    The book never arrived!

    Ordered, but it never came. Please do not take pre-orders if it can't be delivered. Flipkart should update users.
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    Flipkart Customer

    Jul, 2015

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    All 10 reviews
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