Amplified Living - 21 Days of Inner Work for a Conscious, Joyful Life  (Paperback, Coomi S. Vevaina)

This book is for any reader, anywhere, interested in personal growth. It seeks to answer some essential questions such as: Why do some individuals possess very little in life yet remain peaceful and content, while others, despite achieving ‘success’ with well-paying jobs, beautiful homes, ideal partners, cars, financial stability and frequent holidays, still experience deep disturbance and discontentment? Furthermore, why are we constantly being told that by 2030, more people will suffer from chronic depression than any other disease? What measures can we take to prevent this ‘pandemic’? Amplified Living addresses these concerns and offers a powerful pathway out of the miasma. With fundamental information and simple exercises, it delves into the ways we can cultivate personal growth. By analysing, managing and discovering joy within our relationships, practicing regular meditation, actively engaging in interactions with our community and serving others, we can embark on a transformative journey towards fulfilment.