Working out with this weighted ball to improve your strength, burn fat and get well-toned abs and arm muscles.
Designed for Exercise
Use this Proline Medicine Ball to perform a variety of workouts like core crunches and plyometrics.
Non-slip Textured Design
This ball has a non-slip design that lets you grip it firmly so that you can work out comfortably.
Squat jump throw, explosive medicine ball slam, chest pass, rotational ball throws are some of the many exercises that you can perform with this 4 kg medicine ball.