To provide the highest quality products, Pure Tree works closely with suppliers. All our organic products are sourced from certified organic suppliers and can be traced back to their origin. Additionally, eating organic foods can benefit your body and health and possibly aid in purging or detoxifying your body. Just like moong, they have a remarkable nutritional profile. Here’s why you should include this food in your diet. The Health Benefits of Moth Beans Folate plays a part in maintaining immunity, cardiovascular health, mental health, and cellular processes like DNA creation. It also helps combat fatigue. Magnesium helps maintain healthy muscles, bones, and teeth, nervous system health, and cell division. Moth beans are rich in antioxidants like phenols, carotenoids, and flavonoids. Most commonly it is sprouted, which enhances its antioxidant properties and improves B vitamin level.