Ramam Chia seeds For Weight Management | Rich in Omega 3| High Protein seeds | Chia Seeds  (250 g)

You can now manage your weight and improve your metabolism by adding these chia seeds to your regular diet. Chia seeds have really high contents of fibre. In every 28 g, you get 10 g of fibre. This keeps your stomach feeling full for a longer period of time, avoiding untimely cravings and your overall calorie intake.

Chia seeds improve your body holistically. They help you with problems such as high blood sugar levels, weak bones, and premature ageing of skin. It has antioxidants that help in maintaining healthy cell composition, which in turn help you with healthier skin. It has many natural acids like, chlorogenic acid, caffeic acid that helps you in keeping your sugar levels in check. It also improves mineral bone density, and liver and heart health.

These Ramam chia seeds are super easy to use. All you need to do is soak them for a little while and use them in a variety of tasty ways. You can add the soaked seeds to various smoothies to add texture.