Foam rolling is a self-myofascial release (SMR) technique that is used by athletes and physical therapists to inhibit overactive muscles. This form of stretching utilizes the concept of autogenic inhibition to improve soft tissue extensibility, thus relaxing the muscle and allowing the activation of the antagonist muscle
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Specifications
In The Box
Number of Foam Rollers
1
Sales Package
1 Foam Roller
General
Brand
REEBOK
Model Number
RSYG-11010
Type
Standard
Roller Material
Rubber
Used For
Yoga, Fitness, Exercise and Relaxing Muscle
Net Quantity
1 Foam Roller
Dimensions
Length
100 cm
Diameter
20 cm
Ratings & Reviews
3.9
★
11 Ratings &
1 Reviews
5★
4★
3★
2★
1★
6
2
1
0
2
3
Wrong size online listing
I like this product very much, but the product is listed incorrectly on the website as being 100 cm long. It is a short size (45cm). So plus stars for being a quality foam roller, minus 2 stars for the incorrect description.