Designed to provide resistance while strength training or physical therapy, resistance bands are a way to strengthen one's muscles. Suited for beginners and seasoned trainers alike, they are perfect for improving muscle strength, size, and function. They are compact and portable, which means they are perfect for travel. The bands are versatile as they provide very light or heavy resistance as per requirement. These bands are ideal for rehabilitation, older adults, pregnant women, and those looking to improve strength and athletic performance. These bands can work well on their own or when combined with other exercising equipment. Perfect for those with existing injuries or joint pain, these bands are usually made of latex. Different variants of resistance bands include flat bands, tubes, and loops. Bands with handles aid primarily in building muscle strength. Flat bands are wide and flat and are of adjustable lengths. They assist general strength training and are usually used in therapy settings. Loop bands are similar to flat bands but form a closed loop, used for strengthening the legs and buttocks. Tube bands are more muscle-specific, such as leg bands with ankle cuffs and figure- 8 for the upper body. Power and mobility bands accommodate weight training, pull-up assistance, and correcting mobility issues. Browse to explore and shop for a diverse selection of resistance bands online by Reebok, HRX, YIXTY, ENETLY, ADONYX, and more.