It is specially formulated for Cholesterol & Heart Health. Contains low GI and also low in calorie and carbohydrates,100% nutritious grains and excellent for reducing Cholesterol & Heart Health.Benefits of natural High minerals,High vitamins,High fiber and High protein helps to reduce cholesterol.100% natural Ingredients(Kodo Millet,Defatted Soya Flakes,Buck Wheat,Amaranth,Barley,Toasted Oats,Vigna Mungo,Puffed Bengal Gram,Raw Banana Extract,Flax Seeds,Pumpkin Seeds,Arjuna Bark, Dil Seeds,Guar,Sorghum).No Artificial colour and No Preservatives.The regular use of our Fitness Care Flour helps to control Cholesterol & Heart Health slowly in our body.It can be used to make Chapathi,Roti Dosa and much more.It can be eaten as it for breakfast and also for tiffin.