RN SEA FOODS R N Whole  (250 g, Pack of 1)

RN Sea Foods RN Sea Food brings you Bombay duck that is a type of fish, which is also known as lizardfish. There is no salt added to it to give it the best natural taste while you prepare it at your home. We clean the stomach part to make it ready to cook, so you just have to put it in hot water for few minutes before finally cooking it. It doesn't have that strong smell like other dry fishes have because we adhere to Export standards, we do have this knowledge because we do export our dry fishes too. It is loaded with a lot of health benefits. The protein content found in this fish, i.e. it is really important for health, especially for building and repairing the tissues of our body. Also called bummalo, bombil, and boomla, this is not a duck at all, but a small dried fish from India and Bangladesh. The fish are landed then hung on racks on the beach to dry in the sun. It is prepared in two ways. The whole fish are washed clean, split, boned, and dried in the sun. The drying is done on scaffolds made from bamboo poles fixed in the sand with bars tied with thick ropes horizontally in lines one above the other. This is the method adopted for the local market. Maintains Hormonal Balance Loaded with minerals like iron and phosphorous, which offer a hormonal balance in the body. Offers adequate quantities of the minerals that are essential for the body for regulating the hormonal balance in the body. This wonderful fish ensures that there is always a proper balance in the hormones in the body. Rich In Omega-3 Rich in omega-3, which is good for heart health and maintenance of joints. Beneficial For Health In Many Ways The high calcium content in the fish is responsible for controlled blood pressure levels. Helps in effective functioning of the body. Reduced risks of heart strokes. Prevents excessive blood clotting. Helps decrease triglycerides. Helps building cartilage. Vacuum packed Boneless Rich Source Of Protein The main results showed that dried fish was a very rich source of proteins, containing 80-85% protein. It was concluded that the proteins in the dried fish were of high quality. An Amazing Pain Killer Acts as an amazing pain killer. This is because of the fish oil found in the dry Bombay duck. Thus, it can be really beneficial for patients suffering from swelling, pain, stiffness and tenderness in their joints. Improving Muscle Function It is known to improve the muscle function. The iron content found in this fish helps in improving the muscle function. It actually supplies appropriate amount of oxygen to various muscle tissues so as to ensure the required contraction of muscles in the body. Improved Brain Functioning Also known for its another excellent health benefit; and that is, it helps in improving brain function. The iron found in this amazing fish, is directly linked to a healthy brain and an efficient functioning of the brain. Ways To Eat/Cook Fry Curry Pickle With Radish Leaves Bummalo Chili