Rustic Nature Raw Chia Seeds Rich in Omega 3 for Weight Loss Chia Seeds  (500 g)

Chia seeds (Salvia hispanica) have become one of the most popular super foods in the health community. Chia Seeds is loaded with Omega-3 and Omega-6 have a very high ORAC score. Each serving of 1 or 2 tablespoon (10-20 gm) contains a small amount of chia seeds calories, but is rich in protein, fiber, manganese, phosphorus and calcium. Chia seeds also contain other important micro nutrients and antioxidants that are important to health.